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Meal plan

Regenerate
ID: HXfF9_xQ5n3iNwQ
By guest
Generated on 2025-08-12 21:11:21

Total kcalories

98.0% (1821.0/1856.0 kcal)

Total protein

111.0% (114.0/102.0 g)

Total fats

111.0% (50.0/45.0 g)

Lunch

Main course
Southern Buttermilk Cornbread
1 serving = 212.0 g
Energy: 742.0 kcal
Protein: 49.0 g
Fat: 12.0 g
Sugar: 17.0 g
Let's cook it!
Snack
Cheddar Biscuit Cups
1 serving = 60.0 g
Energy: 106.0 kcal
Protein: 6.0 g
Fat: 7.0 g
Sugar: 2.0 g
Let's cook it!

Dinner

Main course
Chili Con Carne
1 serving = 361.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 25.0 g
Sugar: 7.0 g
Let's cook it!
Snack
Bengali Garam Marsala
1 serving = 83.0 g
Energy: 231.0 kcal
Protein: 7.0 g
Fat: 6.0 g
Sugar: 1.0 g
Let's cook it!