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Meal plan


ID: onZUtMahyxknwwk
By guest
Generated on 2025-04-21 00:40:29

Total kcalories

96.0% (1777.0/1856.0 kcal)

Total protein

111.0% (114.0/102.0 g)

Total fats

115.0% (52.0/45.0 g)

Lunch

Main course
Mini Potato Bites
1 serving = 344.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 27.0 g
Sugar: 4.0 g

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Snack
Chocolate Honey Fudge
1 serving = 61.0 g
Energy: 172.0 kcal
Protein: 1.0 g
Fat: 3.0 g
Sugar: 39.0 g

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Dinner

Main course
Panko Chicken
1 serving = 194.0 g
Energy: 742.0 kcal
Protein: 59.0 g
Fat: 16.0 g
Sugar: 22.0 g

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Snack
Salmon with Tofu
1 serving = 95.0 g
Energy: 120.0 kcal
Protein: 11.0 g
Fat: 6.0 g
Sugar: 2.0 g

Let's cook it!