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Meal plan


ID: RukTlQMzNep71X8
By guest
Generated on 2025-08-30 07:03:01

Total kcalories

108.0% (2002.0/1856.0 kcal)

Total protein

102.0% (104.0/102.0 g)

Total fats

109.0% (50.0/45.0 g)

Lunch

Main course
Spicy Chinese Noodles
1 serving = 649.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 27.0 g

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Snack
Sour Cream Sorbet
1 serving = 93.0 g
Energy: 226.0 kcal
Protein: 1.0 g
Fat: 11.0 g
Sugar: 31.0 g

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Dinner

Main course
Crock Pot Ribs
1 serving = 330.0 g
Energy: 742.0 kcal
Protein: 43.0 g
Fat: 12.0 g
Sugar: 118.0 g

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Snack
Dutch Apple Pie
1 serving = 95.0 g
Energy: 292.0 kcal
Protein: 1.0 g
Fat: 4.0 g
Sugar: 41.0 g

Let's cook it!