Here is your personalized meal plan!
Meal plan
ID: w9Dy4dawJmDIgcg
By guest
Generated on 2025-03-17 16:08:57
Total kcalories
Total protein
Total fats
Lunch
Main course
Oatmeal Scrub
1 serving = 412.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 12.0 g
Sugar:
8.0 g
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Snack
Current Zest Scones
1 serving = 61.0 gEnergy:
185.0 kcal
Protein:
2.0 g
Fat: 4.0 g
Sugar:
29.0 g
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Dinner
Main course
Porcupine Burgers
1 serving = 287.0 gEnergy:
742.0 kcal
Protein:
47.0 g
Fat: 16.0 g
Sugar:
4.0 g
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Snack
Pumpkin Bran Muffins
1 serving = 95.0 gEnergy:
208.0 kcal
Protein:
3.0 g
Fat: 1.0 g
Sugar:
39.0 g
Let's cook it!