Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!
E-mail Share Tweet

Meal plan

Regenerate
ID: J11EwJCA2dnc93E
By guest
Generated on 2026-02-17 01:18:33

Total kcalories

101.0% (1870.0/1856.0 kcal)

Total protein

102.0% (104.0/102.0 g)

Total fats

120.0% (54.0/45.0 g)

Lunch

Main course
Homemade Cornbread
1 serving = 198.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 14.0 g
Sugar: 18.0 g
Let's cook it!
Snack
Eggless Cake Recipe
1 serving = 89.0 g
Energy: 281.0 kcal
Protein: 3.0 g
Fat: 13.0 g
Sugar: 21.0 g
Let's cook it!

Dinner

Main course
Berries N Oats
1 serving = 525.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 24.0 g
Sugar: 59.0 g
Let's cook it!
Snack
Cantonese Meatballs Recipe
1 serving = 91.0 g
Energy: 104.0 kcal
Protein: 7.0 g
Fat: 4.0 g
Sugar: 7.0 g
Let's cook it!