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Meal plan

Regenerate
ID: 9UFsahLtSYPPYEY
By guest
Generated on 2025-08-20 19:55:06

Total kcalories

98.0% (1813.0/1856.0 kcal)

Total protein

111.0% (114.0/102.0 g)

Total fats

128.0% (58.0/45.0 g)

Lunch

Main course
Crab Rockefeller
1 serving = 378.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 24.0 g
Sugar: 18.0 g
Let's cook it!
Snack
Sweet Marie Bars
1 serving = 62.0 g
Energy: 159.0 kcal
Protein: 2.0 g
Fat: 5.0 g
Sugar: 24.0 g
Let's cook it!

Dinner

Main course
Colorful Lentil Salad
1 serving = 329.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 8.0 g
Let's cook it!
Snack
Chocolate Dipped Raisins
1 serving = 62.0 g
Energy: 169.0 kcal
Protein: 2.0 g
Fat: 5.0 g
Sugar: 9.0 g
Let's cook it!