Here is your personalized meal plan!
Meal plan
ID: xVwVA3M_6T8Whyk
By guest
Generated on 2025-06-25 17:19:51
Total kcalories
Total protein
Total fats
Lunch
Main course
Panko Chicken
1 serving = 194.0 gEnergy:
742.0 kcal
Protein:
59.0 g
Fat: 16.0 g
Sugar:
22.0 g
Let's cook it!
Snack
Apricot Almond Spirals
1 serving = 71.0 gEnergy:
237.0 kcal
Protein:
1.0 g
Fat: 3.0 g
Sugar:
48.0 g
Let's cook it!
Dinner
Main course
Barley Basil Pilaf
1 serving = 246.0 gEnergy:
742.0 kcal
Protein:
44.0 g
Fat: 20.0 g
Sugar:
12.0 g
Let's cook it!
Snack
Sassy Chicken Glaze
1 serving = 70.0 gEnergy:
149.0 kcal
Protein:
2.0 g
Fat: 1.0 g
Sugar:
29.0 g
Let's cook it!