Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan


ID: arlXsLPBWJo2i1w
By guest
Generated on 2024-12-26 04:01:05

Total kcalories

103.0% (1903.0/1856.0 kcal)

Total protein

107.0% (110.0/102.0 g)

Total fats

117.0% (53.0/45.0 g)

Lunch

Main course
Pizza
1 serving = 256.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 18.0 g
Sugar: 9.0 g

Let's cook it!
Snack
Chocolate Soup
1 serving = 100.0 g
Energy: 183.0 kcal
Protein: 4.0 g
Fat: 12.0 g
Sugar: 16.0 g

Let's cook it!

Dinner

Main course
Swedish Turkey Meatballs
1 serving = 447.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 17.0 g
Sugar: 25.0 g

Let's cook it!
Snack
Apricot Cherry Bars
1 serving = 61.0 g
Energy: 236.0 kcal
Protein: 1.0 g
Fat: 6.0 g
Sugar: 45.0 g

Let's cook it!