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Meal plan

Regenerate
ID: 8yDzREOc23yutp4
By guest
Generated on 2025-08-27 04:09:05

Total kcalories

98.0% (1821.0/1856.0 kcal)

Total protein

118.0% (121.0/102.0 g)

Total fats

116.0% (53.0/45.0 g)

Lunch

Main course
Crab Rockefeller
1 serving = 378.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 24.0 g
Sugar: 18.0 g
Let's cook it!
Snack
Caramel Grapes
1 serving = 65.0 g
Energy: 155.0 kcal
Protein: 1.0 g
Fat: 10.0 g
Sugar: 15.0 g
Let's cook it!

Dinner

Main course
Simple Overnight Oats
1 serving = 542.0 g
Energy: 742.0 kcal
Protein: 50.0 g
Fat: 14.0 g
Sugar: 16.0 g
Let's cook it!
Snack
Appetizers Meatballs Recipe
1 serving = 67.0 g
Energy: 182.0 kcal
Protein: 18.0 g
Fat: 4.0 g
Sugar: 14.0 g
Let's cook it!