Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan

ID: JnbI-B_W29UreS4

By guest

Generated on 2025-04-22 14:31:04

Total kcalories

92.0% (1708.0/1856.0 kcal)

Total protein

104.0% (106.0/102.0 g)

Total fats

107.0% (48.0/45.0 g)

1 serving = 397.0 g

Energy: 742.0 kcal

Protein: 43.0 g

Fat: 16.0 g

Sugar: 12.0 g

Let's cook it!

1 serving = 69.0 g

Energy: 101.0 kcal

Protein: 9.0 g

Fat: 5.0 g

Sugar: 2.0 g

Let's cook it!

1 serving = 549.0 g

Energy: 742.0 kcal

Protein: 51.0 g

Fat: 19.0 g

Sugar: 13.0 g

Let's cook it!

1 serving = 70.0 g

Energy: 123.0 kcal

Protein: 2.0 g

Fat: 8.0 g

Sugar: 9.0 g

Let's cook it!