Here is your personalized meal plan!
Meal plan
ID: 5KQrjXp5gPkhbPU
By guest
Generated on 2025-08-15 15:04:04
Total kcalories
Total protein
Total fats
Lunch
Main course
Sure Win Chili
1 serving = 323.0 gEnergy:
742.0 kcal
Protein:
52.0 g
Fat: 19.0 g
Sugar:
18.0 g
Let's cook it!
Snack
Maple Leaf Cookies
1 serving = 95.0 gEnergy:
263.0 kcal
Protein:
1.0 g
Fat: 2.0 g
Sugar:
58.0 g
Let's cook it!
Dinner
Main course
Oat Rolls
1 serving = 584.0 gEnergy:
742.0 kcal
Protein:
42.0 g
Fat: 20.0 g
Sugar:
26.0 g
Let's cook it!
Snack
Applesauce Cocoa Muffins
1 serving = 85.0 gEnergy:
254.0 kcal
Protein:
3.0 g
Fat: 6.0 g
Sugar:
26.0 g
Let's cook it!