Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan

ID: -agy_p4NSsnFaCY

By guest

Generated on 2025-08-26 21:40:10

Total kcalories

96.0% (1782.0/1856.0 kcal)

Total protein

102.0% (104.0/102.0 g)

Total fats

80.0% (36.0/45.0 g)

1 serving = 198.0 g

Energy: 742.0 kcal

Protein: 52.0 g

Fat: 14.0 g

Sugar: 18.0 g

Let's cook it!

1 serving = 70.0 g

Energy: 109.0 kcal

Protein: 1.0 g

Fat: 3.0 g

Sugar: 12.0 g

Let's cook it!

1 serving = 212.0 g

Energy: 742.0 kcal

Protein: 49.0 g

Fat: 12.0 g

Sugar: 17.0 g

Let's cook it!

1 serving = 71.0 g

Energy: 188.0 kcal

Protein: 1.0 g

Fat: 7.0 g

Sugar: 31.0 g

Let's cook it!