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Meal plan


ID: 12w2ov-yGtl6464
By guest
Generated on 2025-05-14 05:53:41

Total kcalories

98.0% (1809.0/1856.0 kcal)

Total protein

102.0% (104.0/102.0 g)

Total fats

128.0% (58.0/45.0 g)

Lunch

Main course
Chili Con Carne
1 serving = 361.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 25.0 g
Sugar: 7.0 g

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Snack
Apple Crumble Recipe
1 serving = 93.0 g
Energy: 229.0 kcal
Protein: 4.0 g
Fat: 11.0 g
Sugar: 14.0 g

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Dinner

Main course
Pizza
1 serving = 256.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 18.0 g
Sugar: 9.0 g

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Snack
Fruity Pebbles Treats
1 serving = 63.0 g
Energy: 96.0 kcal
Protein: 1.0 g
Fat: 4.0 g
Sugar: 6.0 g

Let's cook it!