Here is your personalized meal plan!
Meal plan
ID: njTixwUHhz1hvxs
By guest
Generated on 2025-06-23 04:46:06
Total kcalories
Total protein
Total fats
Lunch
Main course
Barley Basil Pilaf
1 serving = 246.0 gEnergy:
742.0 kcal
Protein:
44.0 g
Fat: 20.0 g
Sugar:
12.0 g
Let's cook it!
Snack
Frosty Strawberry Squares
1 serving = 82.0 gEnergy:
236.0 kcal
Protein:
3.0 g
Fat: 13.0 g
Sugar:
20.0 g
Let's cook it!
Dinner
Main course
Crab Rockefeller
1 serving = 378.0 gEnergy:
742.0 kcal
Protein:
52.0 g
Fat: 24.0 g
Sugar:
18.0 g
Let's cook it!
Snack
Soy berry milkshake
1 serving = 78.0 gEnergy:
107.0 kcal
Protein:
4.0 g
Fat: 4.0 g
Sugar:
9.0 g
Let's cook it!