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Meal plan

Regenerate
ID: dUo3In0RLcnwULY
By guest
Generated on 2025-03-30 22:38:31

Total kcalories

102.0% (1886.0/1856.0 kcal)

Total protein

106.0% (108.0/102.0 g)

Total fats

109.0% (49.0/45.0 g)

Lunch

Main course
Sure Win Chili
1 serving = 323.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 19.0 g
Sugar: 18.0 g
Let's cook it!
Snack
Soy Chicken Tenders
1 serving = 97.0 g
Energy: 137.0 kcal
Protein: 13.0 g
Fat: 5.0 g
Sugar: 2.0 g
Let's cook it!

Dinner

Main course
Berries N Oats
1 serving = 525.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 24.0 g
Sugar: 59.0 g
Let's cook it!
Snack
Raspberry Cream Parfaits
1 serving = 76.0 g
Energy: 264.0 kcal
Protein: 1.0 g
Fat: 1.0 g
Sugar: 64.0 g
Let's cook it!