Here is your personalized meal plan!
Meal plan
ID: i-kvz0PV1HZC7n4
By guest
Generated on 2025-06-21 02:44:10
Total kcalories
Total protein
Total fats
Lunch
Main course
Barley Basil Pilaf
1 serving = 246.0 gEnergy:
742.0 kcal
Protein:
44.0 g
Fat: 20.0 g
Sugar:
12.0 g
Let's cook it!
Snack
Individual Blueberry Cobblers
1 serving = 88.0 gEnergy:
309.0 kcal
Protein:
8.0 g
Fat: 2.0 g
Sugar:
2.0 g
Let's cook it!
Dinner
Main course
Hanky Pankies
1 serving = 296.0 gEnergy:
742.0 kcal
Protein:
55.0 g
Fat: 15.0 g
Sugar:
1.0 g
Let's cook it!
Snack
Cinnamon Roll Macarons
1 serving = 66.0 gEnergy:
276.0 kcal
Protein:
6.0 g
Fat: 13.0 g
Sugar:
34.0 g
Let's cook it!