Here is your personalized meal plan!
Meal plan
ID: osoghjSaK2CISfc
By guest
Generated on 2025-09-11 00:06:27
Total kcalories
Total protein
Total fats
Lunch
Main course
Swedish Turkey Meatballs
1 serving = 447.0 gEnergy:
742.0 kcal
Protein:
57.0 g
Fat: 17.0 g
Sugar:
25.0 g
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Snack
Brazilian Lemonade
1 serving = 81.0 gEnergy:
193.0 kcal
Protein:
4.0 g
Fat: 5.0 g
Sugar:
34.0 g
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Dinner
Main course
Oatmeal Scrub
1 serving = 412.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 12.0 g
Sugar:
8.0 g
Let's cook it!
Snack
Nut Butter Pudding
1 serving = 57.0 gEnergy:
114.0 kcal
Protein:
1.0 g
Fat: 8.0 g
Sugar:
6.0 g
Let's cook it!