Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan


ID: xS0GNRL4ZPE8JS0
By guest
Generated on 2026-05-05 03:32:16

Total kcalories

91.0% (1823.0/2000.0 kcal)

Total protein

88.0% (88.0/100.0 g)

Total fats

91.0% (36.0/40.0 g)

Lunch

Main course
Roasted Chickpeas
1 serving = 251.0 g
Energy: 800.0 kcal
Protein: 42.0 g
Fat: 15.0 g
Sugar: 22.0 g

Let's cook it!
Snack
Double Berry Pandowdy
1 serving = 58.0 g
Energy: 110.0 kcal
Protein: 1.0 g
Fat: 2.0 g
Sugar: 13.0 g

Let's cook it!

Dinner

Main course
Sesame Chicken Cutlets
1 serving = 246.0 g
Energy: 800.0 kcal
Protein: 40.0 g
Fat: 15.0 g
Sugar: 11.0 g

Let's cook it!
Snack
Chocolate Fruit Dunkers
1 serving = 99.0 g
Energy: 113.0 kcal
Protein: 4.0 g
Fat: 4.0 g
Sugar: 6.0 g

Let's cook it!