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Meal plan

ID: SsIASl_L6cA0oNQ

By guest

Generated on 2025-09-24 09:15:43

Total kcalories

95.0% (1764.0/1856.0 kcal)

Total protein

94.0% (96.0/102.0 g)

Total fats

113.0% (51.0/45.0 g)

1 serving = 391.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 22.0 g

Sugar: 6.0 g

Let's cook it!

1 serving = 100.0 g

Energy: 181.0 kcal

Protein: 9.0 g

Fat: 8.0 g

Sugar: 18.0 g

Let's cook it!

1 serving = 330.0 g

Energy: 742.0 kcal

Protein: 43.0 g

Fat: 12.0 g

Sugar: 118.0 g

Let's cook it!

1 serving = 55.0 g

Energy: 98.0 kcal

Protein: 1.0 g

Fat: 9.0 g

Sugar: 3.0 g

Let's cook it!