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Meal plan

ID: NSU8cwk1-mtnr_c

By guest

Generated on 2025-04-01 21:55:47

Total kcalories

99.0% (1843.0/1856.0 kcal)

Total protein

112.0% (114.0/102.0 g)

Total fats

86.0% (39.0/45.0 g)

Lunch

Main course

Oven Fried Okra

1 serving = 384.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 13.0 g

Sugar: 20.0 g

Let's cook it!

Snack

Berry Razz Milkshake

1 serving = 98.0 g

Energy: 101.0 kcal

Protein: 3.0 g

Fat: 4.0 g

Sugar: 10.0 g

Let's cook it!

Dinner

Main course

Laab Salad

1 serving = 485.0 g

Energy: 742.0 kcal

Protein: 56.0 g

Fat: 20.0 g

Sugar: 46.0 g

Let's cook it!

Snack

Chia Berry Jam

1 serving = 74.0 g

Energy: 258.0 kcal

Protein: 10.0 g

Fat: 1.0 g

Sugar: 33.0 g

Let's cook it!