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Meal plan


ID: kgdJeFGcnq_spmc
By guest
Generated on 2025-03-17 07:30:13

Total kcalories

102.0% (1902.0/1856.0 kcal)

Total protein

108.0% (111.0/102.0 g)

Total fats

135.0% (61.0/45.0 g)

Lunch

Main course
Sure Win Chili
1 serving = 323.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 19.0 g
Sugar: 18.0 g

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Snack
Vegan Chocolate Milk
1 serving = 87.0 g
Energy: 135.0 kcal
Protein: 8.0 g
Fat: 9.0 g
Sugar: 4.0 g

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Dinner

Main course
Miso Stock
1 serving = 371.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 22.0 g
Sugar: 23.0 g

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Snack
Merediths Molten Blondies
1 serving = 100.0 g
Energy: 282.0 kcal
Protein: 3.0 g
Fat: 11.0 g
Sugar: 34.0 g

Let's cook it!