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Meal plan

ID: VLGIXtA-x09KBV8

By guest

Generated on 2025-06-25 17:02:15

Total kcalories

96.0% (1923.0/2000.0 kcal)

Total protein

110.0% (55.0/50.0 g)

Total fats

129.0% (13.0/10.0 g)

Lunch

Main course

Fresh Strascinata

1 serving = 318.0 g

Energy: 800.0 kcal

Protein: 26.0 g

Fat: 5.0 g

Sugar: 0.0 g

Let's cook it!

Snack

Oatmeal Jim Jams

1 serving = 58.0 g

Energy: 136.0 kcal

Protein: 1.0 g

Fat: 1.0 g

Sugar: 30.0 g

Let's cook it!

Dinner

Main course

Pan De Agua

1 serving = 349.0 g

Energy: 800.0 kcal

Protein: 28.0 g

Fat: 4.0 g

Sugar: 1.0 g

Let's cook it!

Snack

Dreamy Cream Scones

1 serving = 59.0 g

Energy: 187.0 kcal

Protein: 1.0 g

Fat: 3.0 g

Sugar: 34.0 g

Let's cook it!