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Meal plan


ID: YtdeS_oezhWdhgI
By guest
Generated on 2025-03-18 21:36:54

Total kcalories

92.0% (1716.0/1856.0 kcal)

Total protein

113.0% (115.0/102.0 g)

Total fats

74.0% (33.0/45.0 g)

Lunch

Main course
Homemade Cornbread
1 serving = 198.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 14.0 g
Sugar: 18.0 g

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Snack
Orange Island Chicken
1 serving = 94.0 g
Energy: 130.0 kcal
Protein: 18.0 g
Fat: 4.0 g
Sugar: 1.0 g

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Dinner

Main course
Crock Pot Ribs
1 serving = 330.0 g
Energy: 742.0 kcal
Protein: 43.0 g
Fat: 12.0 g
Sugar: 118.0 g

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Snack
Copycat Bisquick Recipe
1 serving = 64.0 g
Energy: 101.0 kcal
Protein: 2.0 g
Fat: 4.0 g
Sugar: 0.0 g

Let's cook it!