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Meal plan

Regenerate
ID: QB6cwz4CseRYunU
By guest
Generated on 2025-03-17 22:52:18

Total kcalories

108.0% (1995.0/1856.0 kcal)

Total protein

104.0% (106.0/102.0 g)

Total fats

85.0% (38.0/45.0 g)

Lunch

Main course
Terrific Tofu Nuggets
1 serving = 425.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 12.0 g
Sugar: 13.0 g
Let's cook it!
Snack
Microwave Apple Crisp
1 serving = 70.0 g
Energy: 250.0 kcal
Protein: 1.0 g
Fat: 4.0 g
Sugar: 51.0 g
Let's cook it!

Dinner

Main course
Macedonian Sausages Filling
1 serving = 310.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 15.0 g
Sugar: 11.0 g
Let's cook it!
Snack
Coconut Cream Oatmeal
1 serving = 99.0 g
Energy: 261.0 kcal
Protein: 7.0 g
Fat: 7.0 g
Sugar: 39.0 g
Let's cook it!