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Meal plan

ID: 2VEDtjf-3LuFpoY

By guest

Generated on 2026-08-05 09:42:10

Total kcalories

99.0% (1831.0/1856.0 kcal)

Total protein

87.0% (89.0/102.0 g)

Total fats

87.0% (39.0/45.0 g)

Lunch

Main course

Shrikhand and Pooris

1 serving = 479.0 g

Energy: 742.0 kcal

Protein: 41.0 g

Fat: 12.0 g

Sugar: 68.0 g

Let's cook it!

Snack

Chestnut Ice Cream

1 serving = 56.0 g

Energy: 210.0 kcal

Protein: 1.0 g

Fat: 3.0 g

Sugar: 35.0 g

Let's cook it!

Dinner

Main course

Besan Flatbread

1 serving = 437.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 13.0 g

Sugar: 20.0 g

Let's cook it!

Snack

Happy Peaches

1 serving = 59.0 g

Energy: 136.0 kcal

Protein: 2.0 g

Fat: 11.0 g

Sugar: 5.0 g

Let's cook it!