Here is your personalized meal plan!
Meal plan
ID: N-eS0X-OtzigGCc
By guest
Generated on 2025-06-22 19:04:38
Total kcalories
Total protein
Total fats
Lunch
Main course
Cajun Skillet Supper
1 serving = 560.0 gEnergy:
742.0 kcal
Protein:
60.0 g
Fat: 13.0 g
Sugar:
7.0 g
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Snack
Pecan Chicken Salad
1 serving = 61.0 gEnergy:
101.0 kcal
Protein:
6.0 g
Fat: 7.0 g
Sugar:
3.0 g
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Dinner
Main course
Marinated Italian Salad
1 serving = 580.0 gEnergy:
742.0 kcal
Protein:
47.0 g
Fat: 18.0 g
Sugar:
40.0 g
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Snack
Sweet Creamed Corn
1 serving = 96.0 gEnergy:
132.0 kcal
Protein:
3.0 g
Fat: 7.0 g
Sugar:
6.0 g
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