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Meal plan


ID: JS_EbFsje8dMfzw
By guest
Generated on 2025-03-18 17:18:51

Total kcalories

92.0% (1710.0/1856.0 kcal)

Total protein

104.0% (106.0/102.0 g)

Total fats

132.0% (60.0/45.0 g)

Lunch

Main course
Lebanese Olive Pizza
1 serving = 375.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 27.0 g
Sugar: 4.0 g

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Snack
Lime Herb Chicken
1 serving = 67.0 g
Energy: 126.0 kcal
Protein: 6.0 g
Fat: 9.0 g
Sugar: 4.0 g

Let's cook it!

Dinner

Main course
Laab Salad
1 serving = 485.0 g
Energy: 742.0 kcal
Protein: 56.0 g
Fat: 20.0 g
Sugar: 46.0 g

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Snack
Peanut Butter Fudge
1 serving = 71.0 g
Energy: 100.0 kcal
Protein: 3.0 g
Fat: 4.0 g
Sugar: 13.0 g

Let's cook it!