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Meal plan

ID: HumCuk-9Fj3iGpQ

By guest

Generated on 2025-04-18 10:56:54

Total kcalories

100.0% (1859.0/1856.0 kcal)

Total protein

104.0% (106.0/102.0 g)

Total fats

90.0% (41.0/45.0 g)

Lunch

Main course

Oven Fried Okra

1 serving = 384.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 13.0 g

Sugar: 20.0 g

Let's cook it!

Snack

Creamy Carrot Soup

1 serving = 90.0 g

Energy: 128.0 kcal

Protein: 8.0 g

Fat: 7.0 g

Sugar: 7.0 g

Let's cook it!

Dinner

Main course

Sure Win Chili

1 serving = 323.0 g

Energy: 742.0 kcal

Protein: 52.0 g

Fat: 19.0 g

Sugar: 18.0 g

Let's cook it!

Snack

Maple Leaf Cookies

1 serving = 89.0 g

Energy: 246.0 kcal

Protein: 1.0 g

Fat: 1.0 g

Sugar: 55.0 g

Let's cook it!