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Meal plan


ID: sdEd9PUzsg7M9rI
By guest
Generated on 2025-03-18 04:53:09

Total kcalories

106.0% (1968.0/1856.0 kcal)

Total protein

118.0% (121.0/102.0 g)

Total fats

108.0% (49.0/45.0 g)

Lunch

Main course
Swedish Turkey Meatballs
1 serving = 447.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 17.0 g
Sugar: 25.0 g

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Snack
Sweet cream corn
1 serving = 61.0 g
Energy: 107.0 kcal
Protein: 2.0 g
Fat: 7.0 g
Sugar: 4.0 g

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Dinner

Main course
Terrific Tofu Nuggets
1 serving = 425.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 12.0 g
Sugar: 13.0 g

Let's cook it!
Snack
Maple Almond Brittle
1 serving = 100.0 g
Energy: 376.0 kcal
Protein: 5.0 g
Fat: 12.0 g
Sugar: 58.0 g

Let's cook it!