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Meal plan

ID: 4DfcjB_O7uyo6GI

By guest

Generated on 2025-08-25 03:51:16

Total kcalories

100.0% (1862.0/1856.0 kcal)

Total protein

100.0% (103.0/102.0 g)

Total fats

97.0% (44.0/45.0 g)

1 serving = 384.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 13.0 g

Sugar: 20.0 g

Let's cook it!

1 serving = 64.0 g

Energy: 99.0 kcal

Protein: 2.0 g

Fat: 5.0 g

Sugar: 11.0 g

Let's cook it!

1 serving = 542.0 g

Energy: 742.0 kcal

Protein: 50.0 g

Fat: 14.0 g

Sugar: 16.0 g

Let's cook it!

1 serving = 94.0 g

Energy: 279.0 kcal

Protein: 5.0 g

Fat: 12.0 g

Sugar: 7.0 g

Let's cook it!