Here is your personalized meal plan!
Meal plan
ID: v0Ek29OpypGjPP0
By guest
Generated on 2026-07-16 12:55:07
Total kcalories
Total protein
Total fats
Lunch
Main course
Oat Rolls
1 serving = 584.0 gEnergy:
742.0 kcal
Protein:
42.0 g
Fat: 20.0 g
Sugar:
26.0 g
Let's cook it!
Snack
Coconut Milk Substitute
1 serving = 68.0 gEnergy:
137.0 kcal
Protein:
6.0 g
Fat: 12.0 g
Sugar:
2.0 g
Let's cook it!
Dinner
Main course
Barley Basil Pilaf
1 serving = 246.0 gEnergy:
742.0 kcal
Protein:
44.0 g
Fat: 20.0 g
Sugar:
12.0 g
Let's cook it!
Snack
Creamy Pralines
1 serving = 55.0 gEnergy:
243.0 kcal
Protein:
2.0 g
Fat: 11.0 g
Sugar:
35.0 g
Let's cook it!