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Meal plan


ID: utQzT2oQg4I2t60
By guest
Generated on 2025-05-07 12:09:40

Total kcalories

102.0% (1895.0/1856.0 kcal)

Total protein

110.0% (113.0/102.0 g)

Total fats

107.0% (48.0/45.0 g)

Lunch

Main course
Homemade Cornbread
1 serving = 198.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 14.0 g
Sugar: 18.0 g

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Snack
Green Tomato Pie
1 serving = 100.0 g
Energy: 107.0 kcal
Protein: 1.0 g
Fat: 1.0 g
Sugar: 17.0 g

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Dinner

Main course
Spicy Chinese Noodles
1 serving = 649.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 27.0 g

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Snack
Parisan Warm Chocolate
1 serving = 86.0 g
Energy: 304.0 kcal
Protein: 1.0 g
Fat: 11.0 g
Sugar: 53.0 g

Let's cook it!