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Meal plan


ID: M0YENgTUR1ETh1A
By guest
Generated on 2025-04-02 22:55:53

Total kcalories

101.0% (1868.0/1856.0 kcal)

Total protein

113.0% (116.0/102.0 g)

Total fats

123.0% (56.0/45.0 g)

Lunch

Main course
Turkey Meatloaf
1 serving = 328.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 14.0 g
Sugar: 47.0 g

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Snack
Apricot Corn Pasta
1 serving = 58.0 g
Energy: 219.0 kcal
Protein: 5.0 g
Fat: 4.0 g
Sugar: 5.0 g

Let's cook it!

Dinner

Main course
Chicken Salsa Pockets
1 serving = 373.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 27.0 g
Sugar: 5.0 g

Let's cook it!
Snack
Peri Peri Wings
1 serving = 87.0 g
Energy: 165.0 kcal
Protein: 15.0 g
Fat: 11.0 g
Sugar: 0.0 g

Let's cook it!