Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan


ID: adHURhoIVVBGldE
By guest
Generated on 2026-08-17 05:17:23

Total kcalories

105.0% (1951.0/1856.0 kcal)

Total protein

113.0% (115.0/102.0 g)

Total fats

109.0% (50.0/45.0 g)

Lunch

Main course
Turkey Meatloaf
1 serving = 328.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 14.0 g
Sugar: 47.0 g

Let's cook it!
Snack
Cherry Mash Candy
1 serving = 63.0 g
Energy: 243.0 kcal
Protein: 3.0 g
Fat: 13.0 g
Sugar: 30.0 g

Let's cook it!

Dinner

Main course
Cajun Skillet Supper
1 serving = 560.0 g
Energy: 742.0 kcal
Protein: 60.0 g
Fat: 13.0 g
Sugar: 7.0 g

Let's cook it!
Snack
Eggnog Fudge
1 serving = 57.0 g
Energy: 224.0 kcal
Protein: 4.0 g
Fat: 10.0 g
Sugar: 29.0 g

Let's cook it!