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Meal plan

Regenerate
ID: Uog3-zpFeQlo6o8
By guest
Generated on 2026-07-09 08:33:16

Total kcalories

108.0% (2009.0/1856.0 kcal)

Total protein

88.0% (90.0/102.0 g)

Total fats

120.0% (54.0/45.0 g)

Lunch

Main course
Salty Dawg Popcorn
1 serving = 391.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 22.0 g
Sugar: 6.0 g
Let's cook it!
Snack
Chewy Oatmeal Cookies
1 serving = 70.0 g
Energy: 286.0 kcal
Protein: 2.0 g
Fat: 5.0 g
Sugar: 52.0 g
Let's cook it!

Dinner

Main course
Barbequed Crabs
1 serving = 622.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 22.0 g
Sugar: 37.0 g
Let's cook it!
Snack
Pure Maple Candy
1 serving = 79.0 g
Energy: 239.0 kcal
Protein: 1.0 g
Fat: 4.0 g
Sugar: 44.0 g
Let's cook it!