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Meal plan

ID: JNiXky5aCj0OBTc

By guest

Generated on 2026-06-14 06:14:22

Total kcalories

91.0% (1685.0/1856.0 kcal)

Total protein

106.0% (108.0/102.0 g)

Total fats

84.0% (38.0/45.0 g)

1 serving = 246.0 g

Energy: 742.0 kcal

Protein: 44.0 g

Fat: 20.0 g

Sugar: 12.0 g

Let's cook it!

1 serving = 76.0 g

Energy: 76.0 kcal

Protein: 4.0 g

Fat: 3.0 g

Sugar: 7.0 g

Let's cook it!

1 serving = 425.0 g

Energy: 742.0 kcal

Protein: 57.0 g

Fat: 12.0 g

Sugar: 13.0 g

Let's cook it!

1 serving = 57.0 g

Energy: 124.0 kcal

Protein: 3.0 g

Fat: 3.0 g

Sugar: 1.0 g

Let's cook it!