Here is your personalized meal plan!
Meal plan
ID: eqx6iijKiYjyfp8
By guest
Generated on 2025-06-09 20:24:03
Total kcalories
Total protein
Total fats
Lunch
Main course
Panko Chicken
1 serving = 194.0 gEnergy:
742.0 kcal
Protein:
59.0 g
Fat: 16.0 g
Sugar:
22.0 g
Let's cook it!
Snack
Banana Crackers
1 serving = 97.0 gEnergy:
107.0 kcal
Protein:
1.0 g
Fat: 2.0 g
Sugar:
11.0 g
Let's cook it!
Dinner
Main course
Salty Dawg Popcorn
1 serving = 391.0 gEnergy:
742.0 kcal
Protein:
42.0 g
Fat: 22.0 g
Sugar:
6.0 g
Let's cook it!
Snack
Pumpkin Cheesecake Popsicles
1 serving = 57.0 gEnergy:
98.0 kcal
Protein:
5.0 g
Fat: 3.0 g
Sugar:
11.0 g
Let's cook it!