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Meal plan

Regenerate
ID: LB4CLttMDX11LTk
By guest
Generated on 2025-04-04 01:45:02

Total kcalories

94.0% (1872.0/2000.0 kcal)

Total protein

112.0% (56.0/50.0 g)

Total fats

101.0% (10.0/10.0 g)

Lunch

Main course
Scottish Morning Rolls
1 serving = 367.0 g
Energy: 800.0 kcal
Protein: 27.0 g
Fat: 3.0 g
Sugar: 5.0 g
Let's cook it!
Snack
Pineapple Miso Sambal
1 serving = 66.0 g
Energy: 96.0 kcal
Protein: 3.0 g
Fat: 2.0 g
Sugar: 8.0 g
Let's cook it!

Dinner

Main course
Soda Farls
1 serving = 398.0 g
Energy: 800.0 kcal
Protein: 25.0 g
Fat: 3.0 g
Sugar: 10.0 g
Let's cook it!
Snack
Honey Orange Muesli
1 serving = 75.0 g
Energy: 176.0 kcal
Protein: 1.0 g
Fat: 1.0 g
Sugar: 32.0 g
Let's cook it!