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Meal plan

Regenerate
ID: RdDP4deS8-tUJvw
By guest
Generated on 2025-09-02 14:44:16

Total kcalories

99.0% (1835.0/1856.0 kcal)

Total protein

87.0% (89.0/102.0 g)

Total fats

109.0% (50.0/45.0 g)

Lunch

Main course
Macedonian Sausages Filling
1 serving = 310.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 15.0 g
Sugar: 11.0 g
Let's cook it!
Snack
Walnut Baklava
1 serving = 67.0 g
Energy: 284.0 kcal
Protein: 2.0 g
Fat: 10.0 g
Sugar: 42.0 g
Let's cook it!

Dinner

Main course
Barley Basil Pilaf
1 serving = 246.0 g
Energy: 742.0 kcal
Protein: 44.0 g
Fat: 20.0 g
Sugar: 12.0 g
Let's cook it!
Snack
Strawberry Coconut Shortcake
1 serving = 60.0 g
Energy: 66.0 kcal
Protein: 2.0 g
Fat: 4.0 g
Sugar: 3.0 g
Let's cook it!