Here is your personalized meal plan!
Meal plan
ID: SmlY5TwJVIWzvMg
By guest
Generated on 2025-04-19 20:58:34
Total kcalories
Total protein
Total fats
Lunch
Main course
Panko Chicken
1 serving = 194.0 gEnergy:
742.0 kcal
Protein:
59.0 g
Fat: 16.0 g
Sugar:
22.0 g
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Snack
Instant Cupcake
1 serving = 95.0 gEnergy:
370.0 kcal
Protein:
2.0 g
Fat: 13.0 g
Sugar:
19.0 g
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Dinner
Main course
Chicken Salsa Pockets
1 serving = 373.0 gEnergy:
742.0 kcal
Protein:
48.0 g
Fat: 27.0 g
Sugar:
5.0 g
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Snack
Baked Salmon
1 serving = 87.0 gEnergy:
193.0 kcal
Protein:
16.0 g
Fat: 8.0 g
Sugar:
1.0 g
Let's cook it!