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Meal plan

ID: -FTpr6Q_6kUEnUY

By guest

Generated on 2025-06-20 21:15:27

Total kcalories

109.0% (2024.0/1856.0 kcal)

Total protein

95.0% (96.0/102.0 g)

Total fats

76.0% (34.0/45.0 g)

Lunch

Main course

Crock Pot Ribs

1 serving = 330.0 g

Energy: 742.0 kcal

Protein: 43.0 g

Fat: 12.0 g

Sugar: 118.0 g

Let's cook it!

Snack

Mouthgasm Muffins

1 serving = 66.0 g

Energy: 240.0 kcal

Protein: 7.0 g

Fat: 2.0 g

Sugar: 44.0 g

Let's cook it!

Dinner

Main course

Shrikhand and Pooris

1 serving = 479.0 g

Energy: 742.0 kcal

Protein: 41.0 g

Fat: 12.0 g

Sugar: 68.0 g

Let's cook it!

Snack

Cinnamon Nut Buns

1 serving = 98.0 g

Energy: 299.0 kcal

Protein: 5.0 g

Fat: 8.0 g

Sugar: 27.0 g

Let's cook it!