Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan

ID: N-D3Fqpvkc8uhHw

By guest

Generated on 2025-08-12 11:55:56

Total kcalories

90.0% (1676.0/1856.0 kcal)

Total protein

105.0% (108.0/102.0 g)

Total fats

109.0% (50.0/45.0 g)

1 serving = 425.0 g

Energy: 742.0 kcal

Protein: 57.0 g

Fat: 12.0 g

Sugar: 13.0 g

Let's cook it!

1 serving = 88.0 g

Energy: 115.0 kcal

Protein: 2.0 g

Fat: 5.0 g

Sugar: 15.0 g

Let's cook it!

1 serving = 373.0 g

Energy: 742.0 kcal

Protein: 48.0 g

Fat: 27.0 g

Sugar: 5.0 g

Let's cook it!

1 serving = 70.0 g

Energy: 77.0 kcal

Protein: 1.0 g

Fat: 6.0 g

Sugar: 1.0 g

Let's cook it!