Here is your personalized meal plan!
Meal plan
ID: 4dtz7W1cAnkZhVw
By guest
Generated on 2025-06-24 00:31:05
Total kcalories
Total protein
Total fats
Lunch
Main course
Turkey Meatloaf
1 serving = 328.0 gEnergy:
742.0 kcal
Protein:
48.0 g
Fat: 14.0 g
Sugar:
47.0 g
Let's cook it!
Snack
Apricot Fluff
1 serving = 56.0 gEnergy:
101.0 kcal
Protein:
4.0 g
Fat: 3.0 g
Sugar:
14.0 g
Let's cook it!
Dinner
Main course
Oatmeal Scrub
1 serving = 412.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 12.0 g
Sugar:
8.0 g
Let's cook it!
Snack
Apple Cupcakes
1 serving = 76.0 gEnergy:
207.0 kcal
Protein:
2.0 g
Fat: 8.0 g
Sugar:
18.0 g
Let's cook it!