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Meal plan


ID: UfHea6wk8Cx_dVQ
By guest
Generated on 2025-03-21 06:33:36

Total kcalories

113.0% (2102.0/1856.0 kcal)

Total protein

127.0% (129.0/102.0 g)

Total fats

98.0% (44.0/45.0 g)

Lunch

Main course
Oven Fried Okra
1 serving = 384.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 13.0 g
Sugar: 20.0 g

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Snack
Sugared Curry Walnuts
1 serving = 75.0 g
Energy: 302.0 kcal
Protein: 1.0 g
Fat: 6.0 g
Sugar: 65.0 g

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Dinner

Main course
Pizza
1 serving = 256.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 18.0 g
Sugar: 9.0 g

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Snack
Low Calorie Pancakes
1 serving = 87.0 g
Energy: 316.0 kcal
Protein: 35.0 g
Fat: 8.0 g
Sugar: 15.0 g

Let's cook it!