Here is your personalized meal plan!
Meal plan
ID: OHHSnJVYcH-TPHE
By guest
Generated on 2025-07-22 01:19:33
Total kcalories
Total protein
Total fats
Lunch
Main course
Spicy Chinese Noodles
1 serving = 649.0 gEnergy:
742.0 kcal
Protein:
58.0 g
Fat: 23.0 g
Sugar:
27.0 g
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Snack
Glazed New Potatoes
1 serving = 77.0 gEnergy:
189.0 kcal
Protein:
12.0 g
Fat: 11.0 g
Sugar:
12.0 g
Let's cook it!
Dinner
Main course
Swedish Turkey Meatballs
1 serving = 447.0 gEnergy:
742.0 kcal
Protein:
57.0 g
Fat: 17.0 g
Sugar:
25.0 g
Let's cook it!
Snack
Creamy Peach Shake
1 serving = 95.0 gEnergy:
96.0 kcal
Protein:
8.0 g
Fat: 3.0 g
Sugar:
8.0 g
Let's cook it!