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Meal plan


ID: KYyU4sJjAy-q4MA
By guest
Generated on 2025-08-28 17:33:05

Total kcalories

95.0% (1904.0/2000.0 kcal)

Total protein

113.0% (57.0/50.0 g)

Total fats

110.0% (11.0/10.0 g)

Lunch

Main course
Baguette
1 serving = 384.0 g
Energy: 800.0 kcal
Protein: 27.0 g
Fat: 4.0 g
Sugar: 1.0 g

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Snack
Puff Pancake
1 serving = 70.0 g
Energy: 81.0 kcal
Protein: 5.0 g
Fat: 1.0 g
Sugar: 2.0 g

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Dinner

Main course
Cayenne Cheese Straws
1 serving = 218.0 g
Energy: 800.0 kcal
Protein: 23.0 g
Fat: 4.0 g
Sugar: 1.0 g

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Snack
Apricot Almond Spirals
1 serving = 67.0 g
Energy: 223.0 kcal
Protein: 1.0 g
Fat: 2.0 g
Sugar: 45.0 g

Let's cook it!