Here is your personalized meal plan!
Meal plan
ID: VOzngpEeRw8vERI
By guest
Generated on 2025-04-06 17:18:48
Total kcalories
Total protein
Total fats
Lunch
Main course
Oatmeal Scrub
1 serving = 412.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 12.0 g
Sugar:
8.0 g
Let's cook it!
Snack
Perfect Roasted Salmon
1 serving = 80.0 gEnergy:
115.0 kcal
Protein:
16.0 g
Fat: 5.0 g
Sugar:
0.0 g
Let's cook it!
Dinner
Main course
Falafel
1 serving = 397.0 gEnergy:
742.0 kcal
Protein:
43.0 g
Fat: 16.0 g
Sugar:
12.0 g
Let's cook it!
Snack
Quick Fudge Frosting
1 serving = 80.0 gEnergy:
305.0 kcal
Protein:
1.0 g
Fat: 11.0 g
Sugar:
50.0 g
Let's cook it!