Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan

ID: tH9reLaLooTKcng

By guest

Generated on 2025-04-01 18:48:24

Total kcalories

101.0% (1874.0/1856.0 kcal)

Total protein

119.0% (121.0/102.0 g)

Total fats

130.0% (59.0/45.0 g)

1 serving = 296.0 g

Energy: 742.0 kcal

Protein: 55.0 g

Fat: 15.0 g

Sugar: 1.0 g

Let's cook it!

1 serving = 86.0 g

Energy: 168.0 kcal

Protein: 3.0 g

Fat: 9.0 g

Sugar: 18.0 g

Let's cook it!

1 serving = 622.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 22.0 g

Sugar: 37.0 g

Let's cook it!

1 serving = 100.0 g

Energy: 222.0 kcal

Protein: 18.0 g

Fat: 13.0 g

Sugar: 5.0 g

Let's cook it!