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Meal plan

Regenerate
ID: DajCltmcXF7E8NA
By guest
Generated on 2025-09-07 20:10:23

Total kcalories

112.0% (2079.0/1856.0 kcal)

Total protein

94.0% (96.0/102.0 g)

Total fats

106.0% (48.0/45.0 g)

Lunch

Main course
Miso Stock
1 serving = 371.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 22.0 g
Sugar: 23.0 g
Let's cook it!
Snack
Olallieberry Jam
1 serving = 87.0 g
Energy: 333.0 kcal
Protein: 3.0 g
Fat: 2.0 g
Sugar: 72.0 g
Let's cook it!

Dinner

Main course
Super Pizza Dough
1 serving = 263.0 g
Energy: 742.0 kcal
Protein: 44.0 g
Fat: 17.0 g
Sugar: 4.0 g
Let's cook it!
Snack
Cherry Almond Bars
1 serving = 69.0 g
Energy: 262.0 kcal
Protein: 2.0 g
Fat: 7.0 g
Sugar: 43.0 g
Let's cook it!