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Meal plan


ID: -O-X5MKOT8-A14A
By guest
Generated on 2025-04-04 02:13:54

Total kcalories

103.0% (1919.0/1856.0 kcal)

Total protein

113.0% (115.0/102.0 g)

Total fats

125.0% (57.0/45.0 g)

Lunch

Main course
Swedish Turkey Meatballs
1 serving = 447.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 17.0 g
Sugar: 25.0 g

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Snack
Biscuit Heaven
1 serving = 64.0 g
Energy: 236.0 kcal
Protein: 4.0 g
Fat: 13.0 g
Sugar: 2.0 g

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Dinner

Main course
Chili Con Carne
1 serving = 361.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 25.0 g
Sugar: 7.0 g

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Snack
Blueberry Cheesecake Popsicles
1 serving = 69.0 g
Energy: 199.0 kcal
Protein: 3.0 g
Fat: 2.0 g
Sugar: 45.0 g

Let's cook it!